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Pork, spare rib chops, raw, lean and fat, weighed with bone

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Fat	9.8 g
Carbs	0 g
Fibre	0 g
Protein	14.6 g

Calories 146	(611 kJ)
% RI*
Fat	9.8 g	14%
Saturated Fat	3.5 g	18%
Trans Fat	0.1 g
Polyunsaturated Fat	1.8 g
Monounsaturated Fat	3.7 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	14.6 g	29%
Salt	0.1 g	2%
Potassium	270 mg
Cholesterol	53 mg
Alcohol	0 g
Calcium	6 mg
Vitamin C	0 mg
Iron	< 1 mg

CalorieKing

How many calories inPork, spare rib chops, raw, lean and fat, weighed with bone

146 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown