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100g

Pork, spare rib chops, raw, lean and fat

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Fat	12.4 g
Carbs	0 g
Fibre	0 g
Protein	18.5 g

Calories 185	(773 kJ)
% RI*
Fat	12.4 g	18%
Saturated Fat	4.5 g	23%
Trans Fat	0.1 g
Polyunsaturated Fat	2.3 g
Monounsaturated Fat	4.7 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	18.5 g	37%
Salt	0.2 g	3%
Potassium	340 mg
Cholesterol	67 mg
Alcohol	0 g
Calcium	8 mg
Vitamin C	0 mg
Iron	< 1 mg

CalorieKing

How many calories inPork, spare rib chops, raw, lean and fat

185 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown