How many calories inPork, steaks, grilled, lean and fat
199 Calories
Quantity
✕
100g
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 32.4 g |
Nutrition
| Calories 199 | (832 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.6 g | 11% |
| Saturated Fat | 2.7 g | 14% |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 32.4 g | 65% |
| Salt | 0.2 g | 3% |
| Potassium | 460 mg | |
| Cholesterol | 100 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 199 Calories of Pork, steaks, grilled, lean and fat?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Pork, steaks, grilled, lean and fat come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.