How many calories inPork, steaks, grilled, lean and fat
199 Calories
Quantity
✕
100g
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 32.4 g |
Nutrition
| Calories 199 | (832 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.6 g | 11% |
| Saturated Fat | 2.7 g | 14% |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 32.4 g | 65% |
| Salt | 0.2 g | 3% |
| Potassium | 460 mg | |
| Cholesterol | 100 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 199 Calories of Pork, steaks, grilled, lean and fat?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Pork, steaks, grilled, lean and fat come from?
- Popular Foods
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Apple Juice
Appletiser
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Strawberry Chiller, small
Krispy Kreme
Mighty Bucket For One
KFC
Crispy Chicken in Tempura Batter
Birds Eye
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.