How many calories inPudding, sponge, homemade
329 Calories
Quantity
✕
100g
Serving
| Fat | 14.6 g |
|---|---|
| Carbs | 46.2 g |
| Fibre | 1.2 g |
| Protein | 5.7 g |
Nutrition
| Calories 329 | (1376 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.6 g | 21% |
| Saturated Fat | 4.8 g | 24% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 6.4 g | |
| Carbohydrate | 46.2 g | |
| Sugars | 18.5 g | |
| Fibre | 1.2 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.7 g | 12% |
| Potassium | 104 mg | |
| Cholesterol | 62 mg | |
| Calcium | 69 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 329 Calories of Pudding, sponge, homemade?
- Swimming
27 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Pudding, sponge, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.