How many calories inTesco Easy Cook, Brown Rice

364 Calories

Quantity

serving, cooked as directed (185 g)

Serving

Fat3 g
Carbs68.3 g
Fibre16.1 g
Protein8 g

Nutrition

Calories 364(1524 kJ)
% RI*
Fat3 g4%
Saturated Fat0.7 g4%
Carbohydrate68.3 g
Sugars0.4 g
Fibre16.1 g
Protein8 g16%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 364 Calories of Tesco Easy Cook, Brown Rice?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Easy Cook, Brown Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.