How many calories inTesco Quinoa Mung Bean & Wheat Berry

252 Calories

Quantity

serving (125 g) (125 ml)

Serving

Fat4 g
Carbs41.3 g
Fibre6.5 g
Protein9 g

Nutrition

Calories 252(1054 kJ)
% RI*
Fat4 g6%
Saturated Fat0.4 g2%
Carbohydrate41.3 g
Sugars0.8 g
Fibre6.5 g
Protein9 g18%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 252 Calories of Tesco Quinoa Mung Bean & Wheat Berry?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Quinoa Mung Bean & Wheat Berry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.