How many calories inRice, white, Italian "Arborio" risotto, boiled in unsalted water

141 Calories

Quantity

100g

Serving

Fat0.5 g
Carbs32.2 g
Fibre-
Protein3.2 g

Nutrition

Calories 141(588 kJ)
% RI*
Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Omega-3 Fatty Acids10 g
Carbohydrate32.2 g
Protein3.2 g6%
Salt< 0.1 g0%
Potassium33 mg
Cholesterol0 mg
Alcohol0 g
Calcium12 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 141 Calories of Rice, white, Italian "Arborio" risotto, boiled in unsalted water?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, white, Italian "Arborio" risotto, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.