How many calories inRice, white, long grain, easy cook, raw
353 Calories
Quantity
✕
100g
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 82.3 g |
| Fibre | 1.1 g |
| Protein | 7 g |
Nutrition
| Calories 353 | (1477 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 0.3 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 82.3 g | |
| Fibre | 1.1 g | |
| Protein | 7 g | 14% |
| Salt | < 0.1 g | 0% |
| Potassium | 156 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 23 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 353 Calories of Rice, white, long grain, easy cook, raw?
- Swimming
29 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Rice, white, long grain, easy cook, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.