How many calories inSainsbury's Be Good to Yourself, Chargrilled Vegetable Couscous
152 Calories
Quantity
✕
portion (100 g)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 27.6 g |
| Fibre | 1.1 g |
| Protein | 4.4 g |
Calorie Burn Time
How long would it take to burn off 152 Calories of Sainsbury's Be Good to Yourself, Chargrilled Vegetable Couscous?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Be Good to Yourself, Chargrilled Vegetable Couscous come from?
Ingredients
Rehydrated Cous Cous (Couscous (Wheat), Water, Rapeseed Oil), Chargrilled Vegetables (25%) (Red Pepper, Yellow Pepper, Courgette, Red Onion), Chargrilled Red Onion, Tomato Purée, White Wine Vinegar, Sugar, Basil, Lemon Juice, Red Pepper, Rapeseed Oil, Tomato, Salt, Cornflour, Onion, Garlic Purée, Black Pepper, Sunflower Oil, Chipotle Chilli Powder, Turmeric Powder, Smoked Paprika, Mustard Seed, Spirit Vinegar, Oregano.
Allergens
wheat, mustard
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.