How many calories inTesco Cheese Layered Salad

516 Calories

Quantity

pack (300 g)

Serving

Fat28.8 g
Carbs44.1 g
Fibre4.2 g
Protein18.3 g

Nutrition

Calories 516(2160 kJ)
% RI*
Fat28.8 g41%
Saturated Fat10.2 g51%
Carbohydrate44.1 g
Sugars6.9 g
Fibre4.2 g
Protein18.3 g37%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 516 Calories of Tesco Cheese Layered Salad?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cheese Layered Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.