How many calories inAbokado Chicken Katsu on Sushi Rice, without dressing

482 Calories

Quantity

serving (315 g)

Serving

Fat12.8 g
Carbs65.3 g
Fibre2.4 g
Protein25.2 g

Nutrition

Calories 482(2017 kJ)
% RI*
Fat12.8 g18%
Saturated Fat5.1 g25%
Carbohydrate65.3 g
Sugars5.2 g
Fibre2.4 g
Protein25.2 g50%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 482 Calories of Abokado Chicken Katsu on Sushi Rice, without dressing?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Chicken Katsu on Sushi Rice, without dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.