How many calories inPret A Manger Chicken & Smashed Beets Salad

294 Calories

Quantity

serving (187 g)

Serving

Fat17 g
Carbs9.9 g
Fibre3.2 g
Protein22.8 g

Nutrition

Calories 294(1229 kJ)
% RI*
Fat17 g24%
Saturated Fat4.1 g21%
Carbohydrate9.9 g
Sugars3.9 g
Fibre3.2 g
Protein22.8 g46%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 294 Calories of Pret A Manger Chicken & Smashed Beets Salad?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Chicken & Smashed Beets Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.