How many calories inSubway Chicken Teriyaki Salad, without Dressing

153 Calories

Quantity

serving (365 g)

Serving

Fat2.4 g
Carbs12.3 g
Fibre4 g
Protein19.2 g

Nutrition

Calories 153(640 kJ)
% RI*
Fat2.4 g3%
Saturated Fat0.7 g4%
Carbohydrate12.3 g
Sugars9.4 g
Fibre4 g
Protein19.2 g38%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 153 Calories of Subway Chicken Teriyaki Salad, without Dressing?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Teriyaki Salad, without Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.