How many calories inSubway Chicken & Turkey Rasher Salad, (HALAL)

201 Calories

Quantity

salad (323 g)

Serving

Fat6.6 g
Carbs8 g
Fibre2.6 g
Protein26 g

Nutrition

Calories 201(841 kJ)
% RI*
Fat6.6 g9%
Saturated Fat3.2 g16%
Carbohydrate8 g
Sugars6.6 g
Fibre2.6 g
Protein26 g52%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 201 Calories of Subway Chicken & Turkey Rasher Salad, (HALAL)?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken & Turkey Rasher Salad, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.