How many calories inPret A Manger Egg & Avocado Protein Pot

221 Calories

Quantity

pot (150 g)

Serving

Fat18.2 g
Carbs3.2 g
Fibre4.1 g
Protein9.8 g

Nutrition

Calories 221(925 kJ)
% RI*
Fat18.2 g26%
Saturated Fat4.5 g23%
Carbohydrate3.2 g
Sugars0.6 g
Fibre4.1 g
Protein9.8 g20%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 221 Calories of Pret A Manger Egg & Avocado Protein Pot?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Egg & Avocado Protein Pot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.