How many calories inPret A Manger Egg & Smashed Avocado Salad

312 Calories

Quantity

serving (182 g)

Serving

Fat24.9 g
Carbs7.5 g
Fibre4.6 g
Protein11.8 g

Nutrition

Calories 312(1307 kJ)
% RI*
Fat24.9 g36%
Saturated Fat7.6 g38%
Carbohydrate7.5 g
Sugars4.2 g
Fibre4.6 g
Protein11.8 g24%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 312 Calories of Pret A Manger Egg & Smashed Avocado Salad?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Egg & Smashed Avocado Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.