How many calories inBella Italia Insalata Giardiniera Salad, with Chicken

432 Calories

Quantity

portion

Serving

Fat22.4 g
Carbs14.9 g
Fibre5.7 g
Protein41.2 g

Nutrition

Calories 432(1808 kJ)
% RI*
Fat22.4 g32%
Saturated Fat3.6 g18%
Carbohydrate14.9 g
Sugars11.2 g
Fibre5.7 g
Protein41.2 g82%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 432 Calories of Bella Italia Insalata Giardiniera Salad, with Chicken?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Insalata Giardiniera Salad, with Chicken come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.