How many calories inBella Italia Insalata Giardiniera Salad

265 Calories

Quantity

portion

Serving

Fat19.4 g
Carbs14.3 g
Fibre5.4 g
Protein6 g

Nutrition

Calories 265(1110 kJ)
% RI*
Fat19.4 g28%
Saturated Fat2.9 g15%
Carbohydrate14.3 g
Sugars11 g
Fibre5.4 g
Protein6 g12%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 265 Calories of Bella Italia Insalata Giardiniera Salad?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Insalata Giardiniera Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.