How many calories inSubway Meatless Meatball Marinara Salad

222 Calories

Quantity

salad (366 g)

Serving

Fat6.5 g
Carbs22 g
Fibre9.5 g
Protein16 g

Nutrition

Calories 222(929 kJ)
% RI*
Fat6.5 g9%
Saturated Fat2.6 g13%
Carbohydrate22 g
Sugars11 g
Fibre9.5 g
Protein16 g32%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 222 Calories of Subway Meatless Meatball Marinara Salad?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Meatless Meatball Marinara Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.