How many calories inBrewers Fayre Ploughmans Salad

480 Calories

Quantity

salad

Serving

Fat27.6 g
Carbs42.2 g
Fibre-
Protein14 g

Nutrition

Calories 480(2008 kJ)
% RI*
Fat27.6 g39%
Saturated Fat11.6 g58%
Carbohydrate42.2 g
Sugars31.6 g
Protein14 g28%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 480 Calories of Brewers Fayre Ploughmans Salad?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brewers Fayre Ploughmans Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.