How many calories inWetherspoon Quinoa Side Salad

230 Calories


side salad


Fat9.6 g
Carbs19.3 g
Fibre4.6 g
Protein5.6 g


Calories 230(962 kJ)
% RI*
Fat9.6 g14%
Saturated Fat1.3 g7%
Carbohydrate19.3 g
Sugars4.1 g
Fibre4.6 g
Protein5.6 g11%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 230 Calories of Wetherspoon Quinoa Side Salad?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Quinoa Side Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.