How many calories inPret A Manger Roast Mushroom & Smashed Avocado Salad

254 Calories

Quantity

serving (172 g)

Serving

Fat19.6 g
Carbs12 g
Fibre5.3 g
Protein5.3 g

Nutrition

Calories 254(1063 kJ)
% RI*
Fat19.6 g28%
Saturated Fat4.1 g21%
Carbohydrate12 g
Sugars8.9 g
Fibre5.3 g
Protein5.3 g11%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 254 Calories of Pret A Manger Roast Mushroom & Smashed Avocado Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Roast Mushroom & Smashed Avocado Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.