How many calories inSalad, pasta, vegetables and mayonnaise

151 Calories

Quantity

100g

Serving

Fat7.9 g
Carbs17.5 g
Fibre1.4 g
Protein3.7 g

Nutrition

Calories 151(632 kJ)
% RI*
Fat7.9 g11%
Saturated Fat0.8 g4%
Polyunsaturated Fat2.1 g
Monounsaturated Fat4.4 g
Carbohydrate17.5 g
Sugars1.9 g
Fibre1.4 g
Protein3.7 g7%
Salt< 0.1 g1%
Potassium98 mg
Calcium24 mg
Vitamin C21 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 151 Calories of Salad, pasta, vegetables and mayonnaise?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salad, pasta, vegetables and mayonnaise come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.