
How many calories inSalad, rice, homemade
169 Calories
Quantity
✕
100g
Serving
| Fat | 7 g |
|---|---|
| Carbs | 24.5 g |
| Fibre | 0.8 g |
| Protein | 3.1 g |
Nutrition
| Calories 169 | (706 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7 g | 10% |
| Saturated Fat | 1 g | 5% |
| Polyunsaturated Fat | 3.4 g | |
| Monounsaturated Fat | 2.3 g | |
| Carbohydrate | 24.5 g | |
| Sugars | 4.9 g | |
| Fibre | 0.8 g | |
| Protein | 3.1 g | 6% |
| Salt | 0.4 g | 7% |
| Potassium | 156 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 22 mg | |
| Vitamin C | 13 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 169 Calories of Salad, rice, homemade?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Salad, rice, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






