How many calories inAbokado Salmon & Grain Poke, without dressing

448 Calories

Quantity

salad (398 g)

Serving

Fat8.7 g
Carbs65.2 g
Fibre3.9 g
Protein24.3 g

Nutrition

Calories 448(1874 kJ)
% RI*
Fat8.7 g12%
Saturated Fat1.5 g8%
Carbohydrate65.2 g
Sugars8.2 g
Fibre3.9 g
Protein24.3 g49%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 448 Calories of Abokado Salmon & Grain Poke, without dressing?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Salmon & Grain Poke, without dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.