How many calories inITSU Salmon Superfood Salad

347 Calories

Quantity

container

Serving

Fat10.5 g
Carbs37.5 g
Fibre9 g
Protein21 g

Nutrition

Calories 347(1452 kJ)
% RI*
Fat10.5 g15%
Saturated Fat1 g5%
Carbohydrate37.5 g
Sugars8 g
Fibre9 g
Protein21 g42%
Salt3.5 g58%

Calorie Burn Time

How long would it take to burn off 347 Calories of ITSU Salmon Superfood Salad?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Salmon Superfood Salad come from?

Allergens

fish, soya, mustard, sesame may contain gluten, egg, peanuts, dairy, nut, celery, sulphur dioxide

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.