How many calories inSubway Turkey Ham Salad, (HALAL)

96 Calories

Quantity

salad (275 g)

Serving

Fat2.6 g
Carbs6.8 g
Fibre2.8 g
Protein9.7 g

Nutrition

Calories 96(402 kJ)
% RI*
Fat2.6 g4%
Saturated Fat0.8 g4%
Carbohydrate6.8 g
Sugars5.3 g
Fibre2.8 g
Protein9.7 g19%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 96 Calories of Subway Turkey Ham Salad, (HALAL)?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Turkey Ham Salad, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.