How many calories inASK Italian Vegan Rainbow Salad
243 Calories
Quantity
✕
order
Serving
| Fat | 22 g |
|---|---|
| Carbs | 9.5 g |
| Fibre | - |
| Protein | 4.5 g |
Nutrition
| Calories 243 | (1017 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22 g | 31% |
| Saturated Fat | 1.6 g | 8% |
| Carbohydrate | 9.5 g | |
| Sugars | 7.6 g | |
| Protein | 4.5 g | 9% |
| Salt | 0.3 g | 5% |
Calorie Burn Time
How long would it take to burn off 243 Calories of ASK Italian Vegan Rainbow Salad?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in ASK Italian Vegan Rainbow Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.