How many calories inKFC Zinger Salad

350 Calories

Quantity

salad

Serving

Fat16.3 g
Carbs25.4 g
Fibre-
Protein23.2 g

Nutrition

Calories 350(1464 kJ)
% RI*
Fat16.3 g23%
Saturated Fat2.3 g11%
Carbohydrate25.4 g
Sugars11.7 g
Protein23.2 g46%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 350 Calories of KFC Zinger Salad?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Zinger Salad come from?

Ingredients

milk, egg, wheat gluten, sulphur, may contain sesame, barley gluten, soya, celery, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.