How many calories inNando's Beanie Pitta, Medium, without sides

543 Calories

Quantity

serving

Serving

Fat19.5 g
Carbs73.2 g
Fibre11.1 g
Protein21.3 g

Nutrition

Calories 543(2274 kJ)
% RI*
Fat19.5 g28%
Saturated Fat4.4 g22%
Carbohydrate73.2 g
Sugars4.8 g
Fibre11.1 g
Protein21.3 g43%
Salt3 g50%

Calorie Burn Time

How long would it take to burn off 543 Calories of Nando's Beanie Pitta, Medium, without sides?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Pitta, Medium, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.