How many calories inNando's Beanie Wrap, Extra Hot, without sides

736 Calories

Quantity

serving

Serving

Fat32.9 g
Carbs88.6 g
Fibre12 g
Protein23.2 g

Nutrition

Calories 736(3080 kJ)
% RI*
Fat32.9 g47%
Saturated Fat6.5 g33%
Carbohydrate88.6 g
Sugars19.2 g
Fibre12 g
Protein23.2 g46%
Salt4.8 g80%

Calorie Burn Time

How long would it take to burn off 736 Calories of Nando's Beanie Wrap, Extra Hot, without sides?

  • Swimming

    61 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    205 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Beanie Wrap, Extra Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.