How many calories inLEON Crispy Chicken Parm Burger (Gluten Free)
512 Calories
Quantity
Serving
| Fat | 28 g |
|---|---|
| Carbs | 44 g |
| Fibre | 5.3 g |
| Protein | 18 g |
Nutrition
| Calories 512 | (2142 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 28 g | 40% |
| Saturated Fat | 5.5 g | 28% |
| Polyunsaturated Fat | 9.5 g | |
| Monounsaturated Fat | 13 g | |
| Carbohydrate | 44 g | |
| Sugars | 4 g | |
| Fibre | 5.3 g | |
| Protein | 18 g | 36% |
| Salt | 2.2 g | 37% |
Calorie Burn Time
How long would it take to burn off 512 Calories of LEON Crispy Chicken Parm Burger (Gluten Free)?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
78 minutes
- Walking
142 minutes
Calorie Breakdown
Where do the calories in LEON Crispy Chicken Parm Burger (Gluten Free) come from?
Ingredients
GLUTEN FREE BURGER BUN - (Maize Starch, Water, Sour Dough (Rice Flour, Water), Apple Fibre, Millet Flour, Sunflower Oil, Soya Protein, Rice Starch, Yeast, Rice Syrup, Thickener: Hydroxypropyl Methyl Cellulose Salt, Sugar)), GLUTEN FREE CHICKEN NUGGETS (Chicken Thigh, Rapeseed Oil, Rice Flour, Maize Flour, Gram Flour, Cornflour, Salt, Amaranth Flour, Teff Flour, Potato Starch, Dried Glucose Syrup, Dextrose, Spices (Black Pepper, White Pepper), Sage), SWEET CAROLINA MAYO (Rapeseed Oil, Water, Maple Syrup, Cider Vinegar, Faba Bean Protein, Citrus Fibre, Paprika, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Salt, Garlic Powder, Celery Salt, Tapioca Starch, White Pepper, Black Pepper, Concentrated Lemon Juice, Ground Ginger, Onion Powder, Thyme, Basil, Smoked Paprika, Oregano), PICKLE MAYO (Rapeseed Oil, Water, Gherkins, Maple Syrup, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), American Style Mustard (Water, Spirit Vinegar, Mustard Flour (18%), Mustard Bran, Sea Salt, Turmeric, Paprika, Garlic Powder), Cider Vinegar, Capers, Citrus Fibre, Faba Bean Protein, Dill, Salt, Gelling Agent: Pectin, Concentrated Lemon Juice), PARMESAN CRISPS (Italian Hard Cheese (Cow’s Milk, Salt, Microbial Rennet), TOMATOES, ONION, COS LETTUCE.
Allergens
celery, milk, mustard, soya
