How many calories inMarks & Spencer Cumberland Sausage & Roasted Onion Sandwich

565 Calories

Quantity

serving

Serving

Fat25.6 g
Carbs60.7 g
Fibre5.3 g
Protein19.7 g

Nutrition

Calories 565(2364 kJ)
% RI*
Fat25.6 g37%
Saturated Fat12.1 g61%
Carbohydrate60.7 g
Sugars13.9 g
Fibre5.3 g
Protein19.7 g39%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 565 Calories of Marks & Spencer Cumberland Sausage & Roasted Onion Sandwich?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Cumberland Sausage & Roasted Onion Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.