How many calories inNando's Double Chicken Wrap, Hot, without sides

713 Calories

Quantity

serving

Serving

Fat21.3 g
Carbs60.5 g
Fibre4.5 g
Protein66 g

Nutrition

Calories 713(2983 kJ)
% RI*
Fat21.3 g30%
Saturated Fat3.6 g18%
Carbohydrate60.5 g
Sugars18.1 g
Fibre4.5 g
Protein66 g132%
Salt3.9 g65%

Calorie Burn Time

How long would it take to burn off 713 Calories of Nando's Double Chicken Wrap, Hot, without sides?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    109 minutes

  • Walking

    198 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Double Chicken Wrap, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.