How many calories inEAT. Eat.'s Morning Melt

424 Calories




Fat20 g
Carbs41 g
Fibre3.1 g
Protein20 g


Calories 424(1774 kJ)
% RI*
Fat20 g29%
Saturated Fat11 g55%
Carbohydrate41 g
Sugars0.8 g
Fibre3.1 g
Protein20 g40%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 424 Calories of EAT. Eat.'s Morning Melt?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Eat.'s Morning Melt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.