How many calories inKFC Fillet Burger

475 Calories

Quantity

burger

Serving

Fat19.3 g
Carbs45.1 g
Fibre-
Protein29.7 g

Nutrition

Calories 475(1987 kJ)
% RI*
Fat19.3 g28%
Saturated Fat2.3 g11%
Carbohydrate45.1 g
Sugars5.5 g
Protein29.7 g59%
Salt2 g34%

Calorie Burn Time

How long would it take to burn off 475 Calories of KFC Fillet Burger?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Fillet Burger come from?

Ingredients

sesame, milk, egg, wheat gluten, mustard, may contain barley gluten, soya, celery, sulphur

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.