How many calories inNando's Fillet Steak Prego Roll Wrap, Lemon & Herb, without sides

417 Calories

Quantity

serving

Serving

Fat9.4 g
Carbs49.3 g
Fibre3 g
Protein32.3 g

Nutrition

Calories 417(1746 kJ)
% RI*
Fat9.4 g13%
Saturated Fat2.7 g14%
Carbohydrate49.3 g
Sugars4 g
Fibre3 g
Protein32.3 g65%
Salt2.7 g45%

Calorie Burn Time

How long would it take to burn off 417 Calories of Nando's Fillet Steak Prego Roll Wrap, Lemon & Herb, without sides?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Fillet Steak Prego Roll Wrap, Lemon & Herb, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.