How many calories inNando's Fillet Steak Prego Roll Wrap, Plain, without sides

408 Calories

Quantity

serving

Serving

Fat8.6 g
Carbs49 g
Fibre2.8 g
Protein32.3 g
0/8

Nutrition

Calories 408(1707 kJ)
% RI*
Fat8.6 g12%
Saturated Fat2.6 g13%
Carbohydrate49 g
Sugars3.9 g
Fibre2.8 g
Protein32.3 g65%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 408 Calories of Nando's Fillet Steak Prego Roll Wrap, Plain, without sides?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Fillet Steak Prego Roll Wrap, Plain, without sides come from?

19.0%49.4%31.7%FatTotal CarbohydrateProtein408cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.