How many calories inLEON Fish Finger Wrap

715 Calories


wrap (296 g)


Fat33 g
Carbs79 g
Fibre4.8 g
Protein24 g


Calories 715(2992 kJ)
% RI*
Fat33 g47%
Saturated Fat2.7 g14%
Polyunsaturated Fat15 g
Monounsaturated Fat14 g
Carbohydrate79 g
Sugars7.6 g
Fibre4.8 g
Protein24 g48%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 715 Calories of LEON Fish Finger Wrap?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    109 minutes

  • Walking

    199 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Fish Finger Wrap come from?


FISH FINGERS (Pollock (Fish), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Cornflour, Wheat Semolina , Rice Flour, Yeast, Salt, Wheat Gluten, Sunflower Oil, White Pepper, Dried Garlic, Dried Onion WHITE KHOBEZ (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine, Hydrochloride (Vit B1)), Water, Yeast, Sugar, Salt, Carrier: E516 Calcium Sulphate), QUINOA TARTARE (Rapeseed Oil, Cooked Quinoa, Free Range Egg, Capers (Water, Sea Salt), Lemon Juice, White Wine Vinegar, Horseradish, Gherkins (Gherkins, Water, Spirit Vinegar, Sugar, Salt), Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Fructose, Lemon, Parsley, Dill, Salt, Cornflour, Black Pepper, Concentrated Lemon Juice), COS LETTUCE, GHERKINS (Gherkins, Water, Spirit Vinegar, Salt).


fish, wheat, wheat gluten, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.