How many calories inCosta Coffee Ham & Cheese Sandwich
456 Calories
Quantity
✕
serving (178 g)
Serving
| Fat | 21 g |
|---|---|
| Carbs | 41 g |
| Fibre | - |
| Protein | 23 g |
Nutrition
| Calories 456 | (1908 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 21 g | 30% |
| Saturated Fat | 9.9 g | 50% |
| Carbohydrate | 41 g | |
| Sugars | 3.6 g | |
| Protein | 23 g | 46% |
| Salt | 2.7 g | 45% |
Calorie Burn Time
How long would it take to burn off 456 Calories of Costa Coffee Ham & Cheese Sandwich?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
70 minutes
- Walking
127 minutes
Calorie Breakdown
Where do the calories in Costa Coffee Ham & Cheese Sandwich come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.