How many calories inYO! Sushi Mushroom Teriyaki Burger

228 Calories

Quantity

serving

Serving

Fat7.5 g
Carbs34.5 g
Fibre0.2 g
Protein5.1 g

Nutrition

Calories 228(952 kJ)
% RI*
Fat7.5 g11%
Saturated Fat0.4 g2%
Carbohydrate34.5 g
Sugars7 g
Fibre0.2 g
Protein5.1 g10%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 228 Calories of YO! Sushi Mushroom Teriyaki Burger?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Mushroom Teriyaki Burger come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.