How many calories inCosta Coffee Roast Chicken Salad Sandwich

428 Calories

Quantity

serving (189 g)

Serving

Fat20 g
Carbs45 g
Fibre-
Protein15 g

Nutrition

Calories 428(1791 kJ)
% RI*
Fat20 g29%
Saturated Fat2 g10%
Carbohydrate45 g
Sugars4.2 g
Protein15 g30%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 428 Calories of Costa Coffee Roast Chicken Salad Sandwich?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee Roast Chicken Salad Sandwich come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.