How many calories inEAT. Smoked Chicken & Basil Ciabatta

458 Calories

Quantity

ciabatta

Serving

Fat19 g
Carbs49 g
Fibre2.3 g
Protein26 g

Nutrition

Calories 458(1916 kJ)
% RI*
Fat19 g27%
Saturated Fat2.4 g12%
Carbohydrate49 g
Sugars2.8 g
Fibre2.3 g
Protein26 g52%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 458 Calories of EAT. Smoked Chicken & Basil Ciabatta?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Smoked Chicken & Basil Ciabatta come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.