How many calories inKFC Smokey BBQ Twister Wrap

475 Calories




Fat17.4 g
Carbs50 g
Protein28.8 g


Calories 475(1987 kJ)
% RI*
Fat17.4 g25%
Saturated Fat3.7 g19%
Carbohydrate50 g
Sugars10.4 g
Protein28.8 g58%
Salt2.1 g34%

Calorie Burn Time

How long would it take to burn off 475 Calories of KFC Smokey BBQ Twister Wrap?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Smokey BBQ Twister Wrap come from?


milk, egg, wheat gluten, may contain sesame, barley gluten, soya, celery, mustard, sulphur

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.