How many calories inNando's Supergreen Wrap, Lemon & Herb, without sides

597 Calories

Quantity

serving

Serving

Fat21 g
Carbs79 g
Fibre8.3 g
Protein17.4 g

Nutrition

Calories 597(2499 kJ)
% RI*
Fat21 g30%
Saturated Fat3.1 g16%
Carbohydrate79 g
Sugars21 g
Fibre8.3 g
Protein17.4 g35%
Salt3 g50%

Calorie Burn Time

How long would it take to burn off 597 Calories of Nando's Supergreen Wrap, Lemon & Herb, without sides?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Supergreen Wrap, Lemon & Herb, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.