How many calories inKFC Zinger Tower Burger

595 Calories




Fat27.6 g
Carbs56.7 g
Protein30.2 g


Calories 595(2490 kJ)
% RI*
Fat27.6 g39%
Saturated Fat4.5 g23%
Carbohydrate56.7 g
Sugars8.9 g
Protein30.2 g60%
Salt3.2 g54%

Calorie Burn Time

How long would it take to burn off 595 Calories of KFC Zinger Tower Burger?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Zinger Tower Burger come from?


sesame, milk, egg, wheat gluten, barley gluten, mustard, sulphury, may also contain soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.