How many calories inPret A Manger Avocado & Falafel Flat Bread Wrap

500 Calories

Quantity

wrap (298 g)

Serving

Fat18.2 g
Carbs56.6 g
Fibre8.3 g
Protein12.8 g

Nutrition

Calories 500(2093 kJ)
% RI*
Fat18.2 g26%
Saturated Fat4.5 g22%
Carbohydrate56.6 g
Sugars8.6 g
Fibre8.3 g
Protein12.8 g26%
Salt1.2 g19%

Calorie Burn Time

How long would it take to burn off 500 Calories of Pret A Manger Avocado & Falafel Flat Bread Wrap?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Avocado & Falafel Flat Bread Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.