
How many calories inBrewers Fayre Buffet Menu 1, Ham & Mustard Sandwich
138 Calories
Quantity
✕
1/4 sandwich
Serving
Fat | 5.6 g |
---|---|
Carbs | 9.1 g |
Fibre | - |
Protein | 12.4 g |
Nutrition
Calories 138 | (579 kJ) | |
---|---|---|
% RI* | ||
Fat | 5.6 g | 8% |
Saturated Fat | 2.5 g | 13% |
Carbohydrate | 9.1 g | |
Sugars | 0.9 g | |
Protein | 12.4 g | 25% |
Salt | 1.6 g | 27% |
Calorie Burn Time
How long would it take to burn off 138 Calories of Brewers Fayre Buffet Menu 1, Ham & Mustard Sandwich?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Brewers Fayre Buffet Menu 1, Ham & Mustard Sandwich come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.