How many calories inSubway Chicken Teriyaki Sub

328 Calories

Quantity

✕
6" sub (251 g)

Serving

Fat4.1 g
Carbs44 g
Fibre4.8 g
Protein26 g

Nutrition

Calories 328(1372 kJ)
% RI*
Fat4.1 g6%
Saturated Fat1.4 g7%
Carbohydrate44 g
Sugars9.2 g
Fibre4.8 g
Protein26 g52%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 328 Calories of Subway Chicken Teriyaki Sub?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Teriyaki Sub come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.