How many calories inEAT. Free Range Chunky Egg Mayo on Oatmeal Bread

452 Calories

Quantity

sandwich

Serving

Fat27 g
Carbs35 g
Fibre3.7 g
Protein18 g

Nutrition

Calories 452(1891 kJ)
% RI*
Fat27 g39%
Saturated Fat3.8 g19%
Carbohydrate35 g
Sugars1.9 g
Fibre3.7 g
Protein18 g36%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 452 Calories of EAT. Free Range Chunky Egg Mayo on Oatmeal Bread?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Free Range Chunky Egg Mayo on Oatmeal Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.